Truth about Abs Workout

Posted on 14 March 2011

Greg Plitt recommends Mike Geary’s best selling, “Truth About Abs” book!

For more information: Truth About Abs

If you want great abs, start working in the right diet, as well as the right routine into your workouts and your lifestyle!

Train abs after every workout – try different ab workouts so your body keeps guessing and adapts to new exercises and ultimately, leads to growth!

This great workout, included in the YouTube Video, is a great start to six pack abs!

If you are really ready for six pack abs Click Here!

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