How to do Hamstring Exercises

Posted on 10 January 2011

Learn how to do hamstring exercises with expert tips on leg exercises in this free fitness video on leg exercises and workouts.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan

YouTube: How to do Hamstring Leg Exercises

Site Sponsors

Paintball News

Sponsored Links

Fitness News