Category | Health Tips

Thoughts on Running

Posted on 22 April 2013

Thoughts on Running Someone asked why I like to run? Well, I don’t run to add days to my life. I run to add life to my days. It’s not that I run JUST to stay healthy to be honest. Yes, that’s a big factor. But I just absolutely get addicted to the experience of […]

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Four Foods to avoid that accelerate aging!

Posted on 23 January 2013

Do you want to stop aging – then stop eating these foods! Four Foods to avoid that accelerate aging! I have a brand new article for you today that is a MUST-READ if you want to protect your skin, organs, muscles, and joints from aging… We’re going to show you the #1 worst food (marketed […]

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How do we Change our Obesity Enabled Lifestyle?

Posted on 07 November 2012

We need to encourage good health through better diet and exercise! But it seems we are enabling obesity! So how do we change it?

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Can Exercise Help Cure Cancer? Exercise + right Food can.

Posted on 25 October 2012

Can Exercise Help Cure Cancer? Exercise + right Food can.Eat the right foods along with a regular exercise routine: which should include moderate to intense cardio along with moderate resistance training, and you are fighting off cancer!

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Reducing Cholesterol: The Ultimate Goal For Better Health

Posted on 14 January 2011

Reducing cholesterol levels is essential for better health. The levels of cholesterol in the body determine cardiovascular health because at high levels, it poses several health risks. Though cholesterol is associated with the health risks that result from unhealthy levels in the body, cholesterol is actually a compound that is integral in many life processes.

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